“Read all about it”….
There was a great article on page 62 in The Daily Express last Thursday 21st October about the A.R.N.I charity that do great work with Stroke Survivors and I’m in the photos!
I have worked with a stroke survivor for several years using not only the skills I learnt through ARNI, but also using much of the equipment I use with my other personal training clients such as boxing, kettebells and suspension training using the Ztrainer.
This is great timing as on Saturday 30th October Bath Bootcamp is holding another CHARITY PUMPKIN WORKOUT to raise money for ARNI. 10am in Alexandra Park, Bath – Everyone is welcome as long as they bring a pumpkin and £10 donation to help stroke survivors. Last year was great fun and spaces are limited so call Zita on 07970 988128 to book your spot.
